GoPerson

Stress and Burnout Check-In

Understand your current stress load and burnout risk signals

Assess emotional exhaustion, depersonalization, and personal accomplishment to better understand how daily pressure is affecting you.

Dimensions Measured

Emotional Exhaustion

Feelings of being emotionally drained and depleted.

Depersonalization

Emotional distance, cynicism, or detachment from work or people.

Personal Accomplishment

Sense of effectiveness and meaningful progress.

What You'll Receive

  • Interactive dimension radar chart
  • Detailed analysis per dimension
  • Personalized advice and insights
  • Downloadable PDF report + email delivery

This self-assessment is for educational purposes only and is not a diagnosis. If you are in immediate danger, call emergency services now. In the U.S., call or text 988 for the Suicide & Crisis Lifeline anytime, 24/7.

Ready to discover yourself?

~6 min15 questions
  • Identify whether stress is becoming chronic
  • See which burnout factors are affecting you most
  • Get practical recovery and boundary-setting guidance